Get Cardiorespiratory Endurance Definition Quizlet Images. Quizlet is the easiest way to study, practise and master what you're learning. The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
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If you can't climb a flight of stairs without your heart. Cardiorespiratory endurance provides an indication of a person's physical fitness and measures how well the heart, lungs, and muscles perform during physical activity. Understanding the relationship between cardiorespiratory endurance training and other categories of conditioning needs an evaluation of modifications that occur with increased aerobic, or anaerobic capacity. Cardiorespiratory endurance can be defined as the ability of your heart, lungs and muscles to work together over a long stretch of time.
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